The Strength Den Burnie – 24/7 Strength, Fitness & Performance Gym

Welcome to The Strength Den, a strength and performance gym in Burnie, Tasmania. Whether your goal is strength, fat loss/body re-composition, fitness, or building a specific skill, we’ve got the coaches, equipment, and environment to help you train with purpose—and keep progressing.

We’re built for people who want more than a casual workout: structured training, supportive culture, and facilities that cater to beginners through to experienced lifters.

What we offer

  • 24/7 gym access across all training areas
  • Multiple membership options to suit how you train
  • Coaching for strength goals, performance, and body re-composition
  • A community that’s welcoming, consistent, and focused on results

Three dedicated training areas

Train the way you want, in spaces designed for different styles of training:

Strength Room
Power-lifting and strongman-focused equipment for serious strength work – squats, dead-lifts, pressing, and event-style training.

Functional Room
Free weights and conditioning tools for athletic training, general fitness, and workouts that build real-world capacity.

Main Room
A balanced setup of free weights and machines for strength, hypertrophy, and body composition training.

Coaching that meets you where you’re at

If you’re not sure where to start—or you’re ready to level up—our coaching gives you structure, accountability, and a plan that matches your goals. From technique and programming to progress tracking, we help you train smarter and stay consistent.

Memberships and access

Our memberships include 24/7 access to all areas, so you can train around your schedule—not the other way around. Explore options and find the right fit for your training style.

Partners and perks

We work with local partners to add extra value for members, including special offers and discounts where available.