The Strength Den offers a wide range of services.
- 1 on 1 Coaching.
- Junior Group Sessions.
- Programming
- Online Programming.
- Casual Sessions.
- A great facility.
- 24/7 Access.
Our team of Coaches and Trainers are qualified, supportive and instructive. You can find out more about the services they offer and how to contact them BELOW. If you are serious about achieving your goals , enquire today.
Contact any one of our team of professionals to get started
Small Group Trainer
1:1 training - Weightloss, General fitness, Strength & Condition
Online Programming- Powerlifting, Weight-loss, General fitness
Junior Development Classes
1:1 training - Strength, weight loss, sport specific training.
Online Programming - Powerlifting, bodybuilding.
1:1 training - Strength, weight loss, sport specific training.
Online Programming - Weight loss, Young Athlete strength.
Injury Management - Physiotherapy.
Powerlifting - Level 1 strength coach
Coaching - 1 on 1 Coaching
Beginner/Intermediate Programming