Our group sessions have been carefully designed to suit people from all strength and fitness backgrounds. Weather you are a first time gym goer, a weekend warrior or a regular fitness fanatic, we have a class for you.
Click the 'back button' and scroll down to find more info!
Meet Your Trainers
Our group sessions have been carefully designed to suit people from all strength and fitness backgrounds. Weather you are a first time gym goer, a weekend warrior or a regular fitness fanatic, we have a class for you.
1:1 training - Strength, weight loss, sport specific training.
Online Programming - Powerlifting, bodybuilding, strongman, weight loss.
Group Sessions - Up to 10 people at once.
Seminars/Workshops - Range of strength based topics.
1:1 training - Strength, weight loss, sport specific training.
Online Programming - Powerlifting, bodybuilding, weight loss.
Group Sessions - Up to 10 people at once.
Functional Group Classes - 45 minute functional sessions.
Group Sessions - Up to 10 people at once.
Functional Group Classes - 45 minute functional sessions.
1:1 training - Strength, weight loss, sport specific training.
Online Programming - Powerlifting, bodybuilding, strongman, weight loss.
Group Sessions - Fully booked.
Seminars/Workshops - Range of strength based topics.
