Our group sessions have been carefully designed to suit people from all strength and fitness backgrounds. Weather you are a first time gym goer, a weekend warrior or a regular fitness fanatic, we have a class for you.
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Our group sessions have been carefully designed to suit people from all strength and fitness backgrounds. Weather you are a first time gym goer, a weekend warrior or a regular fitness fanatic, we have a class for you. Book online now.
1:1 training - Strength, weight loss, sport specific training.
Online Programming - Powerlifting, bodybuilding, weight loss.
1:1 training - Strength, weight loss, sport specific training.
Online Programming - Weight loss, Young Athlete strength.
Injury Management - Physiotherapy.
Powerlifting - Level 1 strength coach
Coaching - 1 on 1 Coaching
Beginner/Intermediate Programming
Range of apparel from The Strenth Den.
Gym T-shirts are a Great birthday and Christmas gifts or maybe you just need some quality gym wear to train in?
