1 on 1 Training

Our Online Training Programs are designed to consider individual strength, fitness and experience levels. They are tailored for you to hit your goals and work around your lifestyle.

  • Weekly cost
  • Weekly updates
  • Weekly check-ins
  • Sport or Goal specific

Contact one of our Coaches or Trainers with any further enquiries or to get started today!

Meet Your Trainers

Want to get stronger? New to the gym? Maybe your're wanting  a program to follow to ensure muscular balance and reduce the chance of injuries? Our team of professional trainers can help write individually tailored programs to suit your fitness capabilities and your lifestyle

Cert 4 Trainer
Daniel Reeves

1:1 training - Strength, weight loss, sport specific training.

Online Programming - Weight loss, Young Athlete strength.

Injury Management - Physiotherapy.

Bookings - www.reevesperformanceandnutrition.com

Director/Strength Coach
Nicholas Baldock

Powerlifting - Level 1 strength coach

Coaching - 1 on 1 Coaching

Beginner/Intermediate Programming

  • Online programming.
  • 1 on 1 development.
  • Free weight basics.
  • Technique and Body Conditioning.

Strength Coach
Adam Stafford
0473 333 622

1:1 training - Strength, weight loss, sport specific training.

Online Programming - Powerlifting, bodybuilding.

Personal Trainer
Falisha Karim
0473 333 622

Small Group Trainer

1:1 training - Weightloss, General fitness, Strength & Condition

Online Programming- Powerlifting, Weight-loss, General fitness

Junior Development Classes

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