Weekend Warriors

Weekend warrior is a Bootcamp style session with no definite format leaving our trainer with complete flexibility and you with a complete surprise until you get there. This session will include modern day training styles, strength and conditioning and maybe even some boxing. No two sessions will be the same! Designed to give you a hardcore full body workout every week.

Meet Your Trainers

Weekend warrior is a Bootcamp style session with no definite format leaving our trainer with complete flexibility and you with a complete surprise until you get there.

Cert 3 Trainer
Taya Nichols
0476449704

Group Sessions: Up to 20 people per class

Functional Group Fitness: 45 minute functional sessions

T.S.D Merch

Range of apparel from The Strenth Den.
Gym T-shirts are a Great birthday and Christmas gifts or maybe you just need some quality gym wear to train in?