Body Burner

Our Body Burner class is aimed at people looking to tone up, get into shape and increase their general fitness, strength and well being. With a focus on functional training movements and low impact exercises, this is a good option for a wide variety of people, including parents, those that are unsure about the gym environment and beginners.

Meet Your Trainers

Our Body Burner class is aimed at people looking to tone up, get into shape and increase their general fitness, strength and well being.

Cert 3 Trainer
Taya Nichols
0476449704

Group Sessions: Up to 20 people per class

Functional Group Fitness: 45 minute functional sessions

T.S.D Merch

Range of apparel from The Strenth Den.
Hoodies, Tanks, Gym T-shirts - Great birthday and Christmas gifts or maybe you just need some quality gym wear to train in?